Navigating Childhood Anxiety with SPACE Therapy episode artwork

EPISODE · Oct 6, 2025 · 34 MIN

Navigating Childhood Anxiety with SPACE Therapy

from Been There Got Out Podcast · host Chris & Lisa | Emma Kate Freatman

What if you could empower your child's mental well-being by simply adjusting your parenting style? Emma Kate Freatman, a skilled therapist in Supportive Parenting for Anxious Childhood Emotions (SPACE) therapy, joins us to shed light on innovative strategies for managing pediatric anxiety. Drawing from her vast experience with children in crisis, Emma Kate discusses how seemingly small adjustments in parenting can make a significant difference, especially in challenging circumstances like extreme divorces and custody battles. Together, we unravel the signs that may indicate a child needs therapy and share methods to engage older children who might resist seeking help.The episode takes a deep dive into the delicate dance of maintaining confidentiality while keeping parents informed, a crucial aspect of therapy involving minors. Emma Kate highlights the importance of setting clear boundaries and expectations around privacy from the outset, ensuring that communication remains open and transparent as children grow. We explore the complexities therapists face when parents are in severe conflict and how adhering to professional and ethical guidelines is vital for supporting both the child and the family.Emma Kate introduces us to the SPACE therapy model, focusing on the role of parents in managing childhood anxiety without falling into the trap of overprotection. This innovative approach contrasts with traditional Cognitive Behavioral Therapy (CBT), offering parents a framework to empower their children while fostering independence. With real-life examples, we illustrate how SPACE therapy can help navigate difficult issues like school refusal and domestic violence, alongside the critical role of legal support in empowering families through challenging times. Join us for this enlightening discussion that promises to equip you with valuable insights and practical tools for supporting anxious children.

What if you could empower your child's mental well-being by simply adjusting your parenting style? Emma Kate Freatman, a skilled therapist in Supportive Parenting for Anxious Childhood Emotions (SPACE) therapy, joins us to shed light on innovative strategies for managing pediatric anxiety. Drawing from her vast experience with children in crisis, Emma Kate discusses how seemingly small adjustments in parenting can make a significant difference, especially in challenging circumstances like ext...

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Navigating Childhood Anxiety with SPACE Therapy

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How long is this episode of Been There Got Out Podcast?

This episode is 34 minutes long.

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This episode was published on October 6, 2025.

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What if you could empower your child's mental well-being by simply adjusting your parenting style? Emma Kate Freatman, a skilled therapist in Supportive Parenting for Anxious Childhood Emotions (SPACE) therapy, joins us to shed light on innovative...

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