Navigating Chronic Illness & Pelvic Health Myths | Larissa Parson

In this episode of the Results Not Typical Podcast, Nikki chats with joy coach and movement teacher Larissa Parson about navigating chronic illness as a movement teacher, misconceptions around pelvic health issues, and bias around women's healthcare when seeking medical providers. They discuss: How to find joy and enjoyment in movement even when you have pain, illness, or injury The importance of choice and autonomy in all aspects of exercise, health, and self-care Bias and racism in medicine and maternal healthcare Myths and misconceptions around pelvic health issues, such as diastasis and prolapse Larissa's experience navigating crohn's disease as a movement teacher Connect with Larissa Instagram: @larissa_parson Website: larissaparson.com Connect with Nikki Learn more about Kettlebells Made Simple. Join her list for free workouts and fitness tips. Instagram @naablevy Purchase Results Not Typical Podcast Merch If you enjoy the podcast, please take a minute to leave a rating and review on iTunes. You can also support the podcast by sharing it with your friends or on social media.