Navigating Conflict, Shame, and Perfectionism and Building Safe Workplaces with Suzy Benson

If you’ve ever struggled with saying no, felt the pull of perfectionism, or wondered how to balance courage with comfort in leadership, this conversation will speak directly to you. Suzy Benson is a coach, speaker, and Certified Dare to Lead™ Facilitator who has dedicated her career to helping people become better leaders and create happier, healthier lives. In this episode, Suzy and I explore the power of emotional intelligence, the importance of curiosity in navigating conflict, and how setting boundaries can transform both personal and professional relationships. We also dive into the challenges of people-pleasing and how shame can impact our ability to lead effectively. Suzy brings her wisdom, influenced by the teachings of Brené Brown, to emphasize why leaders must validate emotions and foster psychologically safe environments. Get ready to take notes, because Suzy’s insights will leave you inspired and equipped to make meaningful changes in your life and your business! Learn more about Suzy and her work at suzybensoncoaching.com. Show links: Learn more about FACTEUR PR: www.facteurpr.com Sign up for The DIY PR Project: www.diy-pr.com Visit the Grow Your Wellth website: www.growyourwellthpodcast.com Watch the Episodes on YouTube: www.youtube.com/@facteurpr Connect: Follow @Growyourwellth at www.instagram.com/growyourwellthpodcast Follow @facteurpr at www.instagram.com/facteurpr Follow @reenasgoodwin at http://www.instagram.com/reenasgoodwin