EPISODE · Dec 22, 2023 · 1H 11M
Navigating Conscious Uncoupling & Dance as Medicine with Brooke Juliana
from All of You; More of You · host Sara Lynn
EP 34: In this episode Brooke walks us through navigating her last year of conscious uncoupling of her 6 year relationship & 4 year marriage - what it took, the real raw vulnerable behind the scenes, making sure they turned over "every stone", showing up for the deep healing work & when they both knew it was complete. As a human *& couple* devoted to her *their* evolution & growth; while also desiring to honor her *their* agreements/commitment, Brooke shares into her unraveling of what this actually looked like & what supported her along the way...including the birth of Dance Alchemy her unique modality that came to form because of her journey - using it as her very own medicine. Whether you're in the process of uncoupling, have been hearing/feeling the "whispers", have already gone through something similar or not even sure! - this ep is filled with golden wisdom that truly lands..come join us into a vortex of a convo! SHOWNOTES: 1:04 Introducing Brooke onto the pod! 5:00 Brooke’s first split with her husband a year ago, their 6 month “contract”, Brooke’s heart ceremony & the unraveling 18:01 When Brooke & her husband knew it was “complete” 21:06 Having all “tools” & more healing isn’t always the answer 25:06 The battle of the intuition & the deep attachment bond 28:26 One of the main reasons Brooke & her husband never legally got married and had a “love celebration” instead 29:54 How Brooke felt around coming to terms with the separation - both her & her husband getting clarity on the same exact night 35:04 What Sara believes is the KNOWING - that you freed yourself & the other person 37:50 How Brooke believes how we can get stuck in loops of splitting up and getting back together 40:34 What advice/support does Brooke have for someone that is in grief & they’re wanting to go back to their partner 45:38 The beautiful opportunity we have going through this heartbreak portal 47:30 Why this generation is so lucky in the realms of LOVE 52:19 How Brooke’s own medicine of dance has been her biggest support & has allowed her to birth Dance Alchemy 59:48 Brooke’s unique process & modality of teaching dance from her experience over the last 12 years 1:05:06 Closing questions for Brooke If you could please leave me a review/subscribe to support the show I would APPRECIATE that so so much! And I invite you to tag me on Instagram to let me know your biggest takeaways & spread more ripples of impact out into this world!* Thank you for being here & I can't wait for next week; Love you ALL lots! <3 Song Credit: Tropic Fuse by French Fuse Join Brooke's World: Instagram: @brookejillianyantzi https://www.instagram.com/brookejillianyantzi Connect Deeper with Me: Instagram: @iamsaralynnn https://www.instagram.com/iamsaralynnn/
What this episode covers
EP 34: In this episode Brooke walks us through navigating her last year of conscious uncoupling of her 6 year relationship & 4 year marriage - what it took, the real raw vulnerable behind the scenes, making sure they turned over "every stone", showing up for the deep healing work & when they both knew it was complete. As a human *& couple* devoted to her *their* evolution & growth; while also desiring to honor her *their* agreements/commitment, Brooke shares into her unraveling of what this actually looked like & what supported her along the way...including the birth of Dance Alchemy her unique modality that came to form because of her journey - using it as her very own medicine. Whether you're in the process of uncoupling, have been hearing/feeling the "whispers", have already gone through something similar or not even sure! - this ep is filled with golden wisdom that truly lands..come join us into a vortex of a convo! SHOWNOTES: 1:04 Introducing Brooke onto the pod! 5:00 Brooke’s first split with her husband a year ago, their 6 month “contract”, Brooke’s heart ceremony & the unraveling 18:01 When Brooke & her husband knew it was “complete” 21:06 Having all “tools” & more healing isn’t always the answer 25:06 The battle of the intuition & the deep attachment bond 28:26 One of the main reasons Brooke & her husband never legally got married and had a “love celebration” instead 29:54 How Brooke felt around coming to terms with the separation - both her & her husband getting clarity on the same exact night 35:04 What Sara believes is the KNOWING - that you freed yourself & the other person 37:50 How Brooke believes how we can get stuck in loops of splitting up and getting back together 40:34 What advice/support does Brooke have for someone that is in grief & they’re wanting to go back to their partner 45:38 The beautiful opportunity we have going through this heartbreak portal 47:30 Why this generation is so lucky in the realms of LOVE 52:19 How Brooke’s own medicine of dance has been her biggest support & has allowed her to birth Dance Alchemy 59:48 Brooke’s unique process & modality of teaching dance from her experience over the last 12 years 1:05:06 Closing questions for Brooke If you could please leave me a review/subscribe to support the show I would APPRECIATE that so so much! And I invite you to tag me on Instagram to let me know your biggest takeaways & spread more ripples of impact out into this world!* Thank you for being here & I can't wait for next week; Love you ALL lots! <3 Song Credit: Tropic Fuse by French Fuse Join Brooke's World: Instagram: @brookejillianyantzi https://www.instagram.com/brookejillianyantzi Connect Deeper with Me: Instagram: @iamsaralynnn https://www.instagram.com/iamsaralynnn/
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Navigating Conscious Uncoupling & Dance as Medicine with Brooke Juliana
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