EPISODE · May 22, 2025 · 12 MIN

Navigating critical changes

from Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders

Every great founder pivots. The real mastery is learning how to pivot within.In this guided meditation, Katie from Retreat & Rise Up invites you to reset your nervous system and mindset around change. Through breathwork and imagination, you’ll explore what it means to let go of what feels safe, surrender control, and trust the waves of uncertainty beneath you. Whether you’re navigating a pivot, closing a chapter, or standing at the edge of something new, this is your invitation to leap.Developed by the Retreat & Rise Up team and inspired by the magic of the temperate rainforest of Cabilla.Meditations guided by Katie Hind, [email protected] by And Rising, a team building the future's favourite brands.

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This episode is 12 minutes long.

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This episode was published on May 22, 2025.

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