Navigating December

from Reclaiming your Fitness · host Jake Wotton

How to Navigate DecemberHow you can enjoy it without completely writing it offI share my experiences, how to calculate how much of your month is affected & tips for how to maximise progress whilst enjoying it.

Episode metadata supplied by the publisher feed · Published Dec 2, 2025

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Navigating December

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This episode was published on December 2, 2025.

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