Navigating divorce while raising teens.

Ask Rachel anythingDeciding to split can be an incredibly challenging time for any married couple, but knowing the impact it can have on our kids can make it even harder to navigate the complex untangling of a life together. We were asked by one listener to talk about it, because she has a family member who's planning to divorce once their teen has finished their main exams, but keeping it quiet in the meantime. It's a tricky question; do we stay together for the kids, when do we tell them, and how? In this episode we talk about a news article that claims teenagers are the ultimate marriage wrecker, the impact on teens who live with parents in an unhappy marriage, and whether they are better or worse off than those in a single parent family. We talk about the best way to tell your teen you are splitting, an innovative way of dealing with it called nesting, which allows the kids to stay at home whilst the parents move in and out, and the new apps that can ease the burden of communication.Whatever path you choose, one of the best bits of advice I always give divorcing couples, is to try and choose a legal service that's trained in reconciliation to reduce the fighting, and cost, of going through such a difficult process.THINGS THAT MIGHT HELP:A few apps; but there are many out there:https://supportpay.com/https://www.cozi.com/https://www.custodyxchange.com/https://www.onwardapp.com/www.separatespace.co.uk Legal and mental health professionals who specialize in divorce.www.restoredlives.org online courses for people going through break-upshttps://raisingchildren.net.au/grown-ups/family-diversity/parenting-after-separation-divorce/helping-teens-adjust-separation#:~:text=If%20you%20and%20your%20partner%20separate%2C%20the%20ups%20and%20downs,not%20coping%20with%20the%20transition.https://www.custodyxchange.com/topics/divorce/worst-divorce-age.php#:~:text=The%20school%2Daged%20years%20are,feel%20like%20a%20personal%20attack.https://evolvetreatment.com/blog/divorce-impact-adolescents/#:~:text=Effects%20of%20Divorce%20on%20Children&text=During%20and%20after%20the%20separation,show%20increased%20irritability%20and%20aggressiveness.https://cadivorce.com/california-divorce-guide/parenting-through-divorce/should-you-stay-together-for-the-sake-of-the-children/#:~:text=Studies%20also%20have%20shown%20that,argumentation%2C%20hatred%2C%20and%20uncertainty.https://www.onwardapp.com/blog/teenagers-and-divorceSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk