Navigating fitness, standards, fatherhood and business - Insights From A CrossFit Champion - #132

Dive into the world of fitness, fatherhood and business with our special guest, a renowned CrossFit athlete Ben Wadwell, as he shares his inspiring journey. From initial steps into the world of professional training to competing at high levels, discover the intense physical, mental and emotional demands of this sport. This episode is a must-listen for those men who want to be part of a bigger game in life, offering valuable insights on training strategies, overcoming challenges, and the importance of community in the world of personal growth. Join us for an in-depth look at what it takes to excel in not only CrossFit, but the game of life.To contact Ben at CrossFit Feel Good HEREIf anything in this episode hit close to home, I wrote a letter for men exactly like you - go read it here > THE LETTER