Navigating Grief One Year Later: Honoring the Waves, the Memories & the Magic💖

In this deeply personal solo episode, Tara Jo returns to the mic to share a heartfelt reflection on the first anniversary of her brother Cory’s passing. Recorded late at night while visiting family, she opens up about the unexpected ways grief resurfaces—especially during milestone moments—and how it continues to shape her life, her healing, and her work. Tara explores the emotional and somatic layers of grief, the memories that have resurfaced, and the powerful presence Cory still holds in her life. She also shares the practices she uses to move through the heaviness—such as vocal somatic healing, embodiment, journaling, and self-honoring rituals. This episode invites a reminder that grief has no timeline, and every aspect of it is welcome. Whether you’re grieving a loved one, a pet, a relationship, or a part of yourself, Tara offers a safe and soulful space to be seen and supported Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.