Navigating Life and Business with ADHD with Jessica Covington

In this episode, host Amanda Russell welcomes Jessica Covington, the founder of Fitology and a Master Certified ADHD coach, to The Chaotic Middle podcast.   In her coaching practice, Jessica works with women to reduce the shame and stigma surrounding ADHD. Armed with years of experience and a certification list a mile long, Jessica shares ways to navigate a diagnosis and enjoy life where your ADHD is simply a difference, not a disorder.   If you enjoy this candid conversation, be sure to subscribe to The Chaotic Middle podcast for more conversations with moms living life in the chaotic middle!   FOLLOW JESSICA    → Website → Instagram → Facebook → LinkedIn → Medium   WHERE TO FIND AMANDA   → Website → LinkedIn → Threads → Facebook → Instagram