Navigating Life and Health Challenges with Dr. Laura and Dr. Ashley episode artwork

EPISODE · Sep 16, 2024 · 34 MIN

Navigating Life and Health Challenges with Dr. Laura and Dr. Ashley

from Health and Her Podcast · host Health and her podcast

In this episode, Dr. Laura and Dr. Ashley open up about some of the real-life struggles they’ve been facing, from running new businesses to dealing with health challenges. We explore the concept of “The Dip” and how it applies to both health and business, reminding you that perseverance is key, even when results aren’t immediately visible. We also dive into personal stories, like Dr. Laura’s hilarious encounter with maggots in her garage, as well as some more serious topics, including the importance of gut health in bone density, and pelvic organ prolapse solutions. Topics Discussed: The concept of “The Dip” and how it applies to health and business. Managing health during overwhelming life changes. Gut health and its surprising connection to bone density. Pelvic organ prolapse: why it’s often overlooked and the available non-surgical options. Dr. Laura’s funny (and slightly gross) personal story about maggots in her garage. Ready to take control of your health and understand your metabolism better? Join Dr. Laura’s FREE 5-day Perimenopause Training, where you'll learn how to manage changes in metabolism, balance hormones, and more! Click the link to sign up now.

In this episode, Dr. Laura and Dr. Ashley open up about some of the real-life struggles they’ve been facing, from running new businesses to dealing with health challenges. We explore the concept of “The Dip” and how it applies to both health and business, reminding you that perseverance is key, even when results aren’t immediately visible. We also dive into personal stories, like Dr. Laura’s hilarious encounter with maggots in her garage, as well as some more serious topics, including the importance of gut health in bone density, and pelvic organ prolapse solutions. Topics Discussed: The concept of “The Dip” and how it applies to health and business. Managing health during overwhelming life changes. Gut health and its surprising connection to bone density. Pelvic organ prolapse: why it’s often overlooked and the available non-surgical options. Dr. Laura’s funny (and slightly gross) personal story about maggots in her garage. Ready to take control of your health and understand your metabolism better? Join Dr. Laura’s FREE 5-day Perimenopause Training, where you'll learn how to manage changes in metabolism, balance hormones, and more! Click the link to sign up now.

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Navigating Life and Health Challenges with Dr. Laura and Dr. Ashley

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This episode is 34 minutes long.

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This episode was published on September 16, 2024.

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In this episode, Dr. Laura and Dr. Ashley open up about some of the real-life struggles they’ve been facing, from running new businesses to dealing with health challenges. We explore the concept of “The Dip” and how it applies to both health and...

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