Navigating Life’s Challenges: Menopause, Childhood and Living Authentically

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Georgie Smith, a midlife and menopausal coach, shares her transformative journey through perimenopause and the impact of coaching on her life. Georgie discusses the importance of authenticity, the differences between coaching and therapy, and how her childhood experiences shaped her identity. She emphasizes the need for women to reconnect with their values and beliefs, especially during midlife transitions. In this conversation, Georgie opens up to Luke about her journey from a challenging childhood marked by trauma to discovering her authentic self through resilience and personal growth. She discusses the impact of her early experiences, including a life-altering car accident, and how they shaped her values and career choices. Georgie emphasizes the importance of living authentically and encourages others to embrace their true selves, highlighting the lessons learned from failure and the significance of resilience in overcoming life's challenges. To her transformative experience in Bali, where she learned to embrace her wholeness and the significance of taking time for oneself. The challenges mothers face in prioritizing their own needs and the impact of aging on self-perception. Through to her coaching, where she aims to empower women to discover their values and live authentically, creating a ripple effect of kindness in the world.To find out more about Georgie; LinkedIn: https://www.linkedin.com/in/georgie-smith-36438693/Instagram: i_am_georgie_smithFacebook: https://www.facebook.com/georgie.smith.543792/To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org