Navigating Love After Heartbreak: The Healing Process

from Corporate Classy…But Please Come Correct Podcast · host Alberta Thomas

Season 2 Episode 4 | In this episode, Alberta Thomas and her guest Rachel Waden discuss the process of healing and finding love after heartbreak. They emphasize the importance of being intentional about healing and not staying stuck in negative spaces. They talk about the need to spend time alone to process pain and discomfort, as well as the benefits of therapy and life coaching. Chapters 00:00 Introduction and Gratitude 03:18 The Importance of Intentional Healing and Self-Reflection 07:14 Navigating Triggers and Overcoming Self-Sabotage 13:27 Communication and Vulnerability in Relationships 18:03 Turning Mistakes into Opportunities for Growth 26:00 Healing After Heartbreak: Finding Love Again 27:41 Working Through Traumas and Triggers in Relationships 29:02 The Role of Intuition and Communication in Relationships 31:35 Maintaining Individuality and Self-Care in a Partnership 35:05 Being Intentional About Healing and Prioritizing Well-Being

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This episode was published on August 20, 2024.

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