Navigating Love and Trauma: A Conversation with Riana Milne

Navigating Love and Trauma: A Conversation with Riana MilneIn this episode, Andrew interviews Riana Milne, a globally certified life, dating, and relationship coach specializing in trauma recovery and cultivating healthy love. They discuss Riana's background, including her challenging childhood, and how it shaped her career in trauma counseling and relationship coaching. She shares her insights on the importance of emotional health, communication in relationships, and her unique approach to coaching. Riana also provides practical advice on dating, dealing with trauma, and maintaining long-term relationships. The conversation delves into her personal experiences, her trauma recovery programs, and the impact of mindset on personal and professional success.00:00 Introduction to Riana Milne01:11 Riana's Early Life and Influences03:19 The Impact of Trauma and Career Beginnings04:26 Mindset and Personal Growth07:56 Building a Career in Coaching and Counseling10:19 Understanding and Healing Trauma15:16 The Coaching Model vs. Traditional Therapy17:49 Communication and Relationship Dynamics30:42 Awareness and Modern Challenges32:10 Concerns About Modern Communication32:30 The Impact of Technology on Relationships34:08 Vacation and Quality Time36:04 Finding Love and Building Relationships36:49 The Five Fs of Emotionally Healthy Love40:29 Navigating First Dates and Early Relationships46:13 Maintaining Intimacy and Pleasure49:20 Balancing Work and Personal Life53:26 Future Goals and Retirement Plans57:37 Conclusion and Final ThoughtsLINKS to Social Media & Free Gifts...https://flow.page/rianamilne Website: https://RianaMilne.com Podcast: https://LessonsinLifeandLove.com * YouTube: https://www.youtube.com/c/RianaMilne/videos