Navigating Menopause: Insights from a Clinical Psychologist with Kirsten Bouse

Kirstin Bouse is a Clinical and Forensic Psychologist with nearly 30 years of experience, specializing in forensic assessments, trauma, pregnancy, motherhood, and menopause, with a focus on the intersection of perimenopause and ADHD. After leading Perth Psychology Collective for 18 years, she transitioned to a solo practice offering supervision for practitioners and reflective guidance using a range of therapeutic approaches. In 2024, she launched All About Her – The Centre for Menopause, a community of health professionals dedicated to supporting women through menopause. The center offers evidence-based services, events, and a professional membership program for practitioners specializing in menopausal care.Takeaways  ✨Menopause significantly impacts mental health and requires informed support. ✨Cognitive Behavioral Therapy (CBT) is effective for menopause-related issues.✨Fitness professionals play a crucial role in supporting clients through menopause.✨Women should have access to a range of treatment options for menopause.✨Hormonal changes can lead to unique mental health challenges.✨Community and support are vital for women navigating menopause.SocialsLI: @kirstin-bouseIG: @the_midlife_psychologistIG: @allabouthercentreCheck out our Personal Trainer Certification Courseshttps://womensfitnesseducation.com.au/