Women's Fitness Podcast

When Things Feel Uncertain: Stress, Community & Business Reality

From First Steps to Five Coaches: Steph’s Journey into the Fitness Industry

From Psychology to PT: Alana’s Graduate Story

Thriving as a New PT in a Commercial Gym (with Kristy from Fitness Cartel Oxley)

“I’m So Glad I Backed Myself” – A Real Talk Conversation with Soph Fit Coaching

From Lockdown Study to Lasting Impact: Cayde’s Story

From Student to Empowering Business Owner — Vanessa’s Story

Connection Over Perfection: Client Retention for Female Trainers

How to Build a Fitness Business That Lasts — with Mentor Jenna Cooper

Bree Maddock on Coaching Mums with Confidence

Balancing It All: How Sarah Juggled Mum Life and Finished Her Cert III & IV

The Power of Sweat Therapy: Caz’s Journey to Empower Women

From Self-Doubt to Strength: Olympia’s journey to being a PT

The Future of Fitness — Why the AUSactive Board Vote Matters

It’s Never Too Late: How Sam Hagger Built a Career She Loves

From Burnout to Breakthrough: Toni’s Journey to Empowering Women

Clarity Comes from Action: Karys Ann on Life, Coaching & Confidence

Palma - Bootcamp2u - From Garage Workouts to Women’s Fitness Movement

Face Yoga, Cold Showers & Learning to Love Your Face with Leah Cooper

Fitness, Motherhood & Balance: A Conversation with Jacqui Somerville

Show Notes: Boxing, Recovery & Research with Thea Baker

Women’s Fitness Podcast – Million Moves with AusActive’s Mariana Ivantsoff

Behind Boss Fitness: How Aida Built a Safe, Strong Space for Women

Breath, Movement & the Art of Regulation with Zev Tropp

Breaking Barriers in Boxing: Jordie’s Fierce Fit Story

"Build It… and They Still Might Not Come" with Jen Dugard

Finding Her Fit: Amy Luttrell’s Journey to Gym Leadership

Navigating the Shift: In Person to Online Coaching

Strong Women, Sustainable Results: Tia’s Coaching Insights

The Power of Community in Women’s Fitness with Lisa Price

Exploring Female Physiology in Fitness with Dr. Lauren Colenso-Semple

Sarah’s Story: Building a Pre and Postnatal Fitness Business

From Outsider to Industry Icon: Marietta Mahani on Grit, Growth, and Group Fitness

Raising Strong Women: How Empower 360 Fitness Supports Teens and Their Mums

Therapy That Moves You: How Emma Masters is Redefining Fitness from the Inside Out

Building Confidence as a Female Trainer

Why Acknowledging Country in the Fitness Industry Matters – And How to Do It Right with Dr. Davina Woods

Rebel With a Cause: How Amanda Is Rewriting What Fitness Looks Like (And Why It Matters More Than Ever)

Rethinking Fitness Spaces: What It Really Means to Be Inclusive with Anna Hearn

Empowering Mothers Through Fitness with Louise Hurley

From Dance to Fitness: Alissa's Inspiring Story

International Women's Day 2025

Empowering Older Adults Through Fitness - Third Age Fitness

Voice Function: A Game Changer for Fitness Professionals with Rachel Pietsch

Navigating Menopause: Insights from a Clinical Psychologist with Kirsten Bouse

Empowering Fitness For All Abilities with Scott Hunt

Empowering Fitness Professionals with AUSactive

Supporting Women's Health: Fertility, Endometriosis & Menopause Nutrition with Gia Stewart

Dragon Boating & Recovery: A Conversation with Pearl Lee

Strength & Mobility: Natalie Shostak on Perimenopause Fitness