Navigating Motherhood: The Important Role of Pelvic Health Therapy in Your Journey w/ Eliza Andrews

📢 Attention all current and future moms! You might have heard about pelvic health therapy, but how much do you really understand about it? In this episode, Drea, Brit, and Eliza, an experienced pelvic health therapist, delve into the numerous advantages of therapy during this physically challenging season of life. Get ready to discover how investing time in seeing a therapist now can help you avoid years of possible "mom challenges" in your future. In this episode, we discuss: The benefits of seeing a pelvic health therapist before and during early pregnancy VBACs (Vaginal Birth After Cesarean) and TOLACs (Trial of Labor After Cesarean) Why EVERY woman should see a pelvic health therapist after birth What to expect when going through therapy postpartum Leaking, abdominals separation (diastasis), hernias, prolapse, and more This episode is part of a 4-part series with Eliza from Inspirit Therapy Associates, based out of De Pere, WI. Be sure to listen to them all! Part 1: Pelvic Health Therapy: What It Is and How It Helps Part 2: Pediatric Pelvic Health: A Path to Better Bowel and Bladder Function Part 3: Finding Freedom from Pelvic Pain Related to Endometriosis, Painful Periods, and More Part 4: Navigating Motherhood: The Important Role of Pelvic Health Therapy in Your Journey Connect with Eliza: 🔗 Eliza's Motherhood Alliance profile 🔗 Website 🔗 Facebook About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families. 🔗 Explore the Motherhood Alliance directory & website 🔗 Follow us on Instagram (@motherhoodalliance) 🔗 Follow us on Facebook (@motherhoodalliance) 🔗 Our Story (Episode 1)