Navigating Narcissism and Self-Discovery with Tina Djuretic

In this episode of Stories and Stanza, we explore the journey of healing from a "toxic relationship" and the profound impact of "narcissistic abuse." Discover the importance of "setting boundaries" for well-being and the path to cultivating "self-compassion." Tune in to learn how to foster "emotional resilience" and navigate life's challenges with greater strength.Tina shares her personal journey of healing from toxic relationships and narcissistic patterns, rooted in her childhood trauma. Her first book, 'Finding My Sovereignty,' is a memoir detailing this journey. With the onset of COVID-19, Tina found herself isolated but turned towards self-guided healing practices and took extensive notes, which eventually formed the basis of her practical workbook, 'Lost in the Overwhelm.' The conversation delves into generational trauma, the identification and healing of narcissistic relationships, the importance of setting boundaries, and the ongoing nature of healing. The host also shares personal anecdotes, emphasizing the importance of forgiveness and self-compassion in the healing process. Both agree that healing is a continuous journey that requires self-awareness and willingness to change.----more----About Tina Djuretic:Tina Djuretic is a Canadian author living in Vancouver. She was raised by strict, religious parents who isolated her from the rest of the world. What followed were three toxic relationships that nearly destroyed her.While writing her memoir she was able to find forgiveness; for herself and her abusers. This taught her a lot about generational trauma, healing, and putting up healthy boundaries.It's Tina's goal to share her story with anyone who finds themselves in a similar situation, and to educate people on the subject of toxic relationships, healing, spirituality, and not just surviving...but CREATING.Author’s website  https://www.sovereignandsage.com/  Instagram https://www.instagram.com/tinadjuretic/ Follow Us on Social Media:  Facebook / https://www.facebook.com/storiesandstanza/    Instagram / https://www.instagram.com/storiesandstanza/    YouTube / https://youtube.com/@storiesandstanza    Join Our WhatsApp Channel /  https://wa.openinapp.link/wjcwe    X / https://x.com/storiesnstanza----more---- Wish to read about the episodes in advance or need a recap? Find us on 👉 SubStack.📌 Follow us: YouTube | Facebook | X | Instagram☕ Buy me a coffee🛠️ Tools we love: vidIQ · Descript Hosted on Acast. See acast.com/privacy for more information.