Navigating New Years Resolutions

An episode of the The Zack Henderson Podcast podcast, hosted by Zack Henderson, titled "Navigating New Years Resolutions" was published on January 7, 2022 and runs 60 minutes.

January 7, 2022 ·60m · The Zack Henderson Podcast

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Summary

A new year brings new ambitions, goals, and a brighter outlook – a clean slate to make changes in our lifestyle and health. Sometimes even the most motivated and ambitious of us can stumble a little along the way.  Andy and I talk about new resolutions, how to attack them, and how to navigate them when the going gets tough. So let’s count those dominoes, stack them up, and start knocking them down.

Episode Description

A new year brings new ambitions, goals, and a brighter outlook – a clean slate to make changes in our lifestyle and health. Sometimes even the most motivated and ambitious of us can stumble a little along the way.

Andy and I talk about new resolutions, how to attack them, and how to navigate them when the going gets tough. So let’s count those dominoes, stack them up, and start knocking them down.

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