Navigating New Years Resolutions

from The Zack Henderson Podcast · host Zack Henderson

A new year brings new ambitions, goals, and a brighter outlook – a clean slate to make changes in our lifestyle and health. Sometimes even the most motivated and ambitious of us can stumble a little along the way.  Andy and I talk about new resolutions, how to attack them, and how to navigate them when the going gets tough. So let’s count those dominoes, stack them up, and start knocking them down.

What this episode covers

A new year brings new ambitions, goals, and a brighter outlook – a clean slate to make changes in our lifestyle and health. Sometimes even the most motivated and ambitious of us can stumble a little along the way. Andy and I talk about new resolutions, how to attack them, and how to navigate them when the going gets tough. So let’s count those dominoes, stack them up, and start knocking them down.

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Navigating New Years Resolutions

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This episode was published on January 7, 2022.

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