Navigating Our Inner World During Times of War and Uncertainty episode artwork

EPISODE · Mar 31, 2026 · 11 MIN

Navigating Our Inner World During Times of War and Uncertainty

from Heal and Awaken · host Aparna Khanolkar

I share how to navigate your inner world during times of war, conflict, and uncertainty. I talk about staying grounded, compassionate, and self-aware, and how our thoughts and energy affect the world around us.Please share your comments below. And to register for the April 4th meditation class, please email [email protected] you register, you will receive the zoom link. For spiritual mentoring, please connect with me [email protected]:00:00 – Introduction & personal reflection - Thoughts on war & human consciousness03:04 – Meditation & holding compassion06:58 – Practical self-care & dharma10:28 – Spiritual mentoring & closing reflectionsWebsite: http://www.pureishvari.com Instagram: http://instagram.com/pureishvari Facebook: https://www.facebook.com/pureishvari Linktree: https://linktr.ee/pureishvari𝐓𝐡𝐚𝐧𝐤𝐲𝐨𝐮 𝐅𝐨𝐫 𝐖𝐚𝐭𝐜𝐡𝐢𝐧𝐠: Navigating Our Inner World During Times of War and Uncertainty#meditation #war #spiritualjourney #spiritualpractice #compassion #selfawareness #warandpeace #sadhana #tantra #devi #shakti #innerworld 𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬:how to stay calm during warhow to deal with global uncertaintyhow to stay peaceful during chaosspiritual practice during crisisfinding peace in a chaotic world

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Navigating Our Inner World During Times of War and Uncertainty

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