Navigating Overwhelm with Heart-Centered Focus

from Healing the Heart · host Steven Winn

In this episode, Steven Winn guides listeners through the process of identifying and managing feelings of overwhelm in their lives. By connecting with our hearts, he emphasizes the importance of prioritizing passions and releasing the burdens that weigh us down. Join him as he shares insights from a recent workshop and offers practical exercises to help clarify what truly matters.

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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Navigating Overwhelm with Heart-Centered Focus

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This episode is 1 hour and 54 minutes long.

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This episode was published on April 29, 2026.

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