Navigating Perimenopause: What Every Woman Needs to Know

from The Better With Age Podcast · host Better With Age Program

In this episode, Jenikka Tomashek, a Doctor of Nursing Practice and specialist in women's health, talks about signs and symptoms of perimenopause along with strategies to maintain vibrant health during this transitional time. You can learn more about Jenikka and her practice at: https://www.superiorintegrativemedicine.com/ Instagram: jenikkat_np

Episode metadata supplied by the publisher feed · Published Jul 1, 2024

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Navigating Perimenopause: What Every Woman Needs to Know

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