Navigating puberty, with my 14-year-old daughter Olivia Kringoudis

By popular demand, today my 14 year old daughter Olivia Kringoudis joins me on The Wellness Collective to answer some of the questions you have put forward for her. If you are a parent of a teenager, this episode will hopefully help you navigate the tricky questions that come up through their years of puberty, and may even be a great episode to share with them.Olivia answers questions about;What she wants to be when she grows upHer experience with getting her period for the first timeChanges with hormones and what that felt likeThe difference between generations with the knowledge we were given about our periods then vs nowHow much more information and openness there is for teenagers nowadaysNavigating friendshipsWe also get to enjoy Olivia’s funny and unique personality in today’s episode. Check out her jewellery here.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.