Navigating Relationships with Kristal DeSantis: Trauma-Informed Therapy and Modern Masculinity

Navigating Relationships with Kristal DeSantis: Trauma-Informed Therapy and Modern MasculinityIn this episode, licensed marriage and family therapist Kristal DeSantis discusses her journey into the field of relational therapy and her creation of the strong model of relational therapy. She explores the complexities of modern relationships, including emotional safety, evolving gender roles, and the challenges of modern masculinity.Kristal, who is also a certified trauma and sex therapy professional, shares insights from her book 'Strong, A Relationship Field Guide for the Modern Man.' Growing up in a cross-cultural household in Japan gave her unique perspectives on relationships, which were further shaped by her experiences in the U.S. She emphasizes the importance of understanding self-awareness, communication, and safety in building healthy relationships.Additionally, Kristal addresses the impact of societal and media pressures on modern masculinity and offers advice for both men and women to foster stronger, more resilient partnerships.00:00 Introduction to Kristal DeSantis01:11 Kristal's Cross-Cultural Upbringing03:48 Navigating American Dating Culture05:20 The Birth of a Therapist07:37 Developing the Strong Model of Relational Therapy12:41 Challenges of Modern Masculinity19:12 The Impact of Pornography on Relationships22:51 The Importance of Communication in Relationships23:32 Establishing Safety in Relationships25:33 The Science of Safety in Relationships27:28 Building Trust in Couples Therapy28:12 Respect and Power Dynamics29:54 The STRONG Model for Relationship Survival30:42 Openness, Nurturing, and Generosity32:45 Navigating Empty Nest Syndrome44:07 The Importance of Fun and Intimacy45:11 Personal Growth and Future PlansPsychotherapist & Author | STRONG: A Relationship Field Guide for the Modern ManSchedule a call: https://calendly.com/kristal-desantisSpeaker Website: www.strong.loveTherapy Website: www.austinstrongrbc.com Instagram @atxtherapisthttps://linktr.ee/atxtherapist