Navigating Sobriety: Overcoming Challenges & Finding Joy with Lisa Anderson

Send us Fan MailJoin Lisa Anderson and Shana Epps as they delve into their personal journeys of overcoming addiction and finding sobriety. From navigating relationships to coping with challenges post-treatment, they share candid insights, practical tips, and heartfelt stories to inspire and empower those on their own recovery paths. Whether you're seeking support or simply curious about the journey to sobriety, this podcast offers valuable perspectives and encouragement for anyone looking to live a healthier, happier life.Patreon Link: https://patreon.com/ControlledChaos478Buzzsprout: https://www.buzzsprout.com/2287816/subscribeFollow Lisa on Instagram: https://www.instagram.com/hart2heartcoaching/Learn more: https://www.controlledchaoscoaching.com/ Follow Controlled Chaos on Instagram: https://www.instagram.com/controlledchaoscoachingListen to the podcast on:• Buzzsprout: https://www.buzzsprout.com/2287816/subscribe• Spotify: https://open.spotify.com/show/0Ql7AvUbRNrpyZz5CpzpuW?si=qZG-0Q5_TZeOYneDWhJd8w• Apple Podcasts: https://podcasts.apple.com/us/podcast/controlled-chaos/id1720968286• Amazon Music: https://music.amazon.com/podcasts/7f830e69-898f-4bcb-9dc2-0ce3ee90da13Thank you for tuning in! YouTube Channel: Controlled Chaos Coaching: https://www.youtube.com/@ShanaJEppsQuote:"The joy in sobriety is attainable." "Nothing about recovery in the beginning is easy.""Recovery coaching is about creating a safe space for growth.""Being present at all times is worth it."Timestamp:00:00 - 03:20  Introduction and Background 03:21 - 11:45  Lisa's Journey to Sobriety 11:46 - 20:15  Challenges in Recovery 20:16 - 29:40  Coping Strategies and Support Systems 29:41 - 42:55  Navigating Relationships Post-Treatment 42:56 - 45:30  Finding Joy and Fulfillment in Sobriety 45:31 - 50:10  Tips for Maintaining Wellness 50:11 - 52:00  Conclusion and Final ThoughtsKeywords:Sobriety journeyRecovery storiesAddiction supportPersonal growth tipsMental health discussionsWellness insightsEmpowering recoveryInspirational podcastNavigating challengesCoping strategiesNavigating Sobriety: Overcoming Challenges & Finding Joy with LisaSupport the showIf you or someone you know need help getting sober please visit my website.https://www.controlledchaoscoaching.com/