Navigating the Hard Conversations Around the Holidays..... episode artwork

EPISODE · Nov 25, 2024 · 1H 5M

Navigating the Hard Conversations Around the Holidays.....

from Real Talk Nutrition Podcast · host Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin

Send us Fan MailAre you getting seconds?  Aren't you on a diet?  You know that's going to spike your blood sugar, right?  Family and friends can make it hard to stick to a plan.  Especially around the holidays.  We dive into ways to navigate the hard conversations in this episode.   

Episode metadata supplied by the publisher feed · Published Nov 25, 2024

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Navigating the Hard Conversations Around the Holidays.....

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This episode was published on November 25, 2024.

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