Navigating the Holidays on Prep!

from Prep Life · host Glam Girl Bikini

Thanksgiving, Christmas, New Years on Prep!! We give our best tips on how to handle food pushers, cravings, prep diet, post show appetite and off season tricks to stay on track!! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

Episode metadata supplied by the publisher feed · Published Nov 26, 2025

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Navigating the Holidays on Prep!

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This episode was published on November 26, 2025.

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