Navigating Your Relationships: Codependency, Pt. 2

Codependency is a complex and often misunderstood relational dynamic that can significantly impact personal well-being and interpersonal connections. In part two of our conversation, we delve into the intricacies of codependency, defining its characteristics and the underlying psychological frameworks that facilitate its emergence. We explore the critical aspects of fostering self-awareness and establishing healthy boundaries, essential components in navigating and ameliorating codependent tendencies. Through personal anecdotes and professional insights, we aim to illuminate the transformative journey toward recognizing and addressing codependent behaviors.Website: Co-Dependents AnonymusSearch: I'm OK – You're OK by Thomas Anthony HarrisSearch: Codependent No More by Melody BeattieWebsite: Al-Anon Family Groups______________________Mike and Morgan welcome questions and comments Email: A PsychoDelicous ConversationRelated Podcast: Mike & Morgan on Behind the ConnectionMike Stratton's A Groove SupremeSpotify: Mike's Podcast, The Little Green Book