Navy SEAL Stew Smith: How To Build Elite Fitness & Mental Toughness For Anything Life Throws At You

Send us Fan MailNavy SEAL Stew Smith: How To Build Elite Fitness & Mental Toughness For Anything Life Throws At You“We all could be tactical athletes.  Your fitness can be the difference between living or dying or saving a friend.” -Stew Smith, ret. Navy SEALOne of my all-time favorite episodes in five years of the show!Key Takeaways 1.  Your fitness will determine whether you are an asset or a liability in any situation 2.  A goal is two habits:  one habit you have to create and one habit you have to drop.3.  Confidence = positive self talk + previous victories 4.  Don’t listen to yourself, talk to yourself 5.  Never quit mindset:  you never think about quitting when you think about winning 6.  Just keep moving Stew Smith is a former Navy SEAL and renowned Spec Ops Swimming Coach. His programming is built on real-life experience, providing you with access to insider knowledge and tested methods that distinguish successful candidates.Stew has specific programs for FBI, SWAT, Navy SEAL, Ranger, Special Forces, Marines, RECON, Rescue Swimmer and many, many others.https://www.stewsmithfitness.comTactical Strength bookhttps://a.co/d/087SNeVvComment below with your number-one takeaway.Listen now on YouTube, Spotify or iTunes.Please like, share and subscribe if you find it useful!I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. #mindset #business #leadership #success #confidence #coaching #ceo