NBP78: The Bio-Integration-Technique with Kole Whitty

  Introducing Kole Whitty – who teaches us that our body is a vehicle of experience. How to get your body pain free using a specially designed Bio-Integration-Technique. Instead of trying to control the body she teaches how to work along with it. Kole Whitty guides you on your path to align your body with your mind, your life, your career, your everything. She tells us that in order to align your energies and desires you MUST develop and become deeply attuned to your evolutionary instincts. This means, you MUST get into your body and learn the nuances of sensorium and the impact of stimuli. TOPICS DISCUSSED IN THIS PODCAST EPISODE: (07:05) Helping you understand how your body 'speaks' (11:53) About the Bio-Integration-Technique (14:00) How to be pain free (17:02) Trauma release (20:40) How to identify stress (24:57) How to be open to the miracle HEAR MORE ABOUT KOLE WHITTY: Kole Whitty is a Bio-Integration Specialist and creator of the Bio-integration-Tenchnique (B.I.T) a daily system for tech savvy entrepreneurs, who have science and hacked their wellness and can't quite seem to fully integrate their bodies into their highly demanding lifestyles. Every "Body" has a unique language that, when integrated, becomes an instinctual super power. Kole works closely with her husband Tah and together they have helped hundreds of optimization obsessed entrepreneurs integrate their bio hacking skills in order to FEEL their way into seamless work flows by using the nervous system to discharge constricting emotions and tap into the power of their body intelligence. FAVOURITE QUOTE TO SHARE WITH THE WORLD Your body is the experiential vehicle in the moment of now. Be here - Kole ONE BOOK YOU SHOULD READ Waking The Tiger by Peter Levine CONNECT WITH KOLE  Website Facebook CONNECT WITH SASHKA Facebook Instagram Pinterest Twitter LinkedIn Want to be a guest on the podcast? Apply to be featured on the No Name Brand Podcast here. SUBSCRIBE ON      Get full access to Sashka’s Substack at thesashkaregina.substack.com/subscribe