Necesitas hacer cosas incómodas

from Consciente tu día con Durga Stef · host Durga Stef

Queridos, este episodio es una invitación a salir de lo cómodo, no por castigo, sino por amor propio. Esta comprobado cientificamente que cuando haces cosas difíciles aunque sean pequeñas activas partes de tu cerebro conectadas con tu voluntad, tu motivación… ¡y tus ganas de vivir! Hacer algo incómodo cada día no solo te hace crecer. Te recuerda que estás vivo. Te cuento porqué... Nos vemos dentro. Namasté Durga Stef.

Episode metadata supplied by the publisher feed · Published May 6, 2025

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Necesitas hacer cosas incómodas

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This episode is 8 minutes long.

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This episode was published on May 6, 2025.

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