Neden Kilo Veremiyorum? - Terapi de 10'uncu Köy

What this episode covers

“Öfkeli, depresif, yalnız, mutsuz ve kaygılı hissettiğimde yemek yeme ihtiyacı duyuyorum. Mutlu, heyecanlı, sevgi dolu hissettiğimde kendimi yemekle ödüllendirmek istiyorum. Doysam bile yemeye devam edesim geliyor. Aniden acıkıyorum ve yemek yemezsem sinirli oluyorum. Yemek ayırmıyorum, yüksek kalorili, yağlı, şekerli abur cuburları çok seviyorum.” Bu cümlelerin ikiden fazlasına evet cevabı veriyorsanız siz de fiziksel değil duygusal açlık yaşıyor olabilirsiniz. Psikolojik temelli olmasına rağmen yeme bozukluğunun en önemli nedenlerinden birsi bugün konumuz: Duygusal Açlık. Haydi konuşalım…. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Terapi de 10'uncu Köy?

This episode is 10 minutes long.

When was this Terapi de 10'uncu Köy episode published?

This episode was published on May 27, 2021.

What is this episode about?

“Öfkeli, depresif, yalnız, mutsuz ve kaygılı hissettiğimde yemek yeme ihtiyacı duyuyorum. Mutlu, heyecanlı, sevgi dolu hissettiğimde kendimi yemekle ödüllendirmek istiyorum. Doysam bile yemeye devam edesim geliyor. Aniden acıkıyorum ve yemek...

Can I download this Terapi de 10'uncu Köy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.