Ned's Backyard Ultra World Championship

from One More K · host Markus Gnirck

After a 10-month nap (or was it a taper?), we’re finally back with a new episode!This time, Ned’s wildest dream came true — he made it to the Backyard Ultra Individual World Championships… in Laz’s actual backyard!And he didn’t just show up — he absolutely smashed his personal record by 12 hours.In this episode, Ned spills all the details: the training, the prep, and the beautiful madness of running in circles for days.Meanwhile, Markus shares what it’s like crewing at the world’s most notorious backyard — caffeine, chaos, and all.We’re stoked to be back and can’t wait to bring you more stories from the wild world of ultra, trail, backyard, and beyond.Huge thanks to everyone who’s been cheering us on — you keep us lapping! 🌀🏃‍♂️

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This episode was published on November 5, 2025.

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