EPISODE · Feb 24, 2025 · 8 MIN
Need Dinner Help? Here Are 3 Things We're Eating This Week!
from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach - Christian Mindset & Weight Loss Coach
Mmmmm we love chicken thighs, we buy them in bulk, 80 pounds at a time. We're making chicken quesadillas, Grilled chicken with rice and veggies and crispy chicken with baked potatoes and roasted carrots. Staples: Kirklands greek yogurtMission carb tortillaszucchini to freeze and roastcarrots raw and roastapples and bananasCottage cheese full fatBulk buy, bulk prep. It makes life SO much easier! Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting. In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders
Embed this episode
What this episode covers
Mmmmm we love chicken thighs, we buy them in bulk, 80 pounds at a time. We're making chicken quesadillas, Grilled chicken with rice and veggies and crispy chicken with baked potatoes and roasted carrots. Staples: Kirklands greek yogurt Mission carb tortillas zucchini to freeze and roast carrots raw and roast apples and bananas Cottage cheese full fat Bulk buy, bulk prep. It makes life SO much easier! Are you sick of trying diet after diet and NOT losing weight? Hey there fri...
NOW PLAYING
Need Dinner Help? Here Are 3 Things We're Eating This Week!
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.