Need Dinner Help? Here Are 3 Things We're Eating This Week! episode artwork

EPISODE · Feb 24, 2025 · 8 MIN

Need Dinner Help? Here Are 3 Things We're Eating This Week!

from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach - Christian Mindset & Weight Loss Coach

Mmmmm we love chicken thighs, we buy them in bulk, 80 pounds at a time. We're making chicken quesadillas, Grilled chicken with rice and veggies and crispy chicken with baked potatoes and roasted carrots. Staples: Kirklands greek yogurtMission carb tortillaszucchini to freeze and roastcarrots raw and roastapples and bananasCottage cheese full fatBulk buy, bulk prep. It makes life SO much easier! Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders 

Episode metadata supplied by the publisher feed · Published Feb 24, 2025

Embed this episode

Mmmmm we love chicken thighs, we buy them in bulk, 80 pounds at a time. We're making chicken quesadillas, Grilled chicken with rice and veggies and crispy chicken with baked potatoes and roasted carrots. Staples: Kirklands greek yogurt Mission carb tortillas zucchini to freeze and roast carrots raw and roast apples and bananas Cottage cheese full fat Bulk buy, bulk prep. It makes life SO much easier! Are you sick of trying diet after diet and NOT losing weight? Hey there fri...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Need Dinner Help? Here Are 3 Things We're Eating This Week!

0:00 8:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts?

This episode is 8 minutes long.

When was this Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts episode published?

This episode was published on February 24, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!