Negative Gedanken loswerden: So stoppst du Grübeln und Zwangsgedanken

from Achtsamkeit leben – Dein Podcast mit Peter Beer

Heute zeige ich dir, wie du negative Gedanken, Grübeln und Zwangsgedanken unter Kontrolle bekommst. So bringst du Frieden in deinen Geist. Hier geht es zu meinem Hörbuch, das ich dir schenken möchte: https://Buch.achtsamkeitsacademy.de/ INSTAGRAM ► https://www.instagram.com/peterbeercoaching/ FACEBOOK Gruppe ► https://goo.gl/wWtR15 HOMEPAGE ► http://www.Peter-Beer.de FACEBOOK ► https://goo.gl/q74fpU

NOW PLAYING

0:00 21:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Achtsamkeit leben – Dein Podcast mit Peter Beer?

This episode is 21 minutes long.

When was this Achtsamkeit leben – Dein Podcast mit Peter Beer episode published?

This episode was published on October 4, 2018.

What is this episode about?

Can I download this Achtsamkeit leben – Dein Podcast mit Peter Beer episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!