Negative Self Talk discussion with Coach Gina - Episode 3
An episode of the mibo musings podcast, hosted by Zan Romeder, titled "Negative Self Talk discussion with Coach Gina - Episode 3" was published on October 6, 2018 and runs 27 minutes.
October 6, 2018 ·27m · mibo musings
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Summary
Dieters often focus on food and forget to pay attention to what they say to themselves. Negative self talk has a huge impact on your success.
Episode Description
Dieters often focus on food and forget to pay attention to what they say to themselves. Negative self talk has a huge impact on your success.
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