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May 27, 2020 18 min

Negativity. Training and Calorie Deficits

from Lifting, Laughter & Life Hosted by Lifting Laughter and Life

This episode we talk about overcoming a negative mindset as well as touch base on our new training program and the right way to go about caloric deficits; while also having some good laughs (per usual)

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Negativity. Training and Calorie Deficits

0:00 18:31

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This episode was published on May 27, 2020.

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