Neglect in Childhood Taught You to FIT Yourself to Unacceptable People

 If your parents harmed you when you were small, you may have developed a coping mechanism that allowed you to accept mistreatment; you learned to just "make it OK" in your mind. But when this gets carried into adulthood, it becomes a maladaptation I call Crapfit. In this "best of" compilation, I share lessons and letters from people with CPTSD who are fitting themselves to horrible partners, jobs and friendships. Hear my advice for setting new and higher standards yourself, and stopping the CRAPFIT. Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: [email protected]