Neil Meekin - The Pool of Life Podcast Episode #3 - April Daulby - Synergy Somatics

Welcome to Episode 3 of the Pool of Life Podcast featuring April Daulby (Bradbury) from Synergy Somatics, for this excellent episode of the Pool of Life Podcast.    April is a Liverpool based Somatic Experiencing and Somatic Movement Facilitator and Practitioner, and someone I have wanted to interview for a while.   In this episode we explore April's journey through life, growing up in North Liverpool, her previous work in Professional services, and the journey of the last 10+ years working with Somatics following a powerful healing experience of her own after experiencing years of chronic pain.   It's my personal belief that some of what April talks about in this episode, is essential for the times that we live in, for regulating our nervous system, and bringing awareness to the environments that we operate in. Are these environments energy giving or energy taking!   There are so many nuggets of wisdom in this episode, that i'll let you listen and not provide any spoilers.   This is for you if you're exploring ways to heal and feel more, to become more attuned to the body, feelings, and sensation, and learn how to regulate you nervous system. All massively important in the times that we're now in. April's journey highlights the importance of self-discovery and healing. Chronic pain can be a signal from the body that needs addressing. Self-awareness is crucial for personal growth and change. The nervous system plays a vital role in our emotional and physical health. Regulating the nervous system can lead to profound changes in life. Healing can occur on a cellular level through somatic practices. Creating a supportive environment is essential for personal transformation. The ripple effect of individual healing can positively impact relationships. Finding internal awareness is a powerful first step in healing. Practical tools for self-regulation can be easily integrated into daily life.   Keep #beingthechange...enjoy and subscribe.   Website - Link Instagram - Link Facebook - Link  Email to contact April - [email protected]   Books referenced in the Podcast - Peter Levine - An Unspoken Voice  Tom Hanna - Somatics   #somatics #somaticexperiencing #somaticexperience #constellations #beingthechange