NENECH SE OVLÁDAT SVOU SNÍDANÍ

from S LÁSKOU K TĚLU · host Lucie Šašková

Jaký vliv může mít první jídlo dne na naší energii, náladu, chutě, zdraví, ale i hubnutí? Tak přesně o tom bude dnešní epizoda. Dejte mi vědět do zprávy na Instagramu, co si o tom myslíte a jestli jste se někdy s podobnými pocity po snídani setkali. UPOZORNĚNÍ: Podcast S LÁSKOU K TĚLU a veškerý obsah, který zde sdílím, slouží výhradně k obecným informačním, vzdělávacím a inspirativním účelům. Použití jakýchkoli informací z tohoto podcastu nebo z materiálů, na které odkazuji, je na vlastní zodpovědnost posluchače. Tento obsah nenahrazuje odbornou radu lékaře, terapeuta, specialisty nebo jiného kvalifikovaného odborníka. Pokud řešíš jakékoli zdravotní či psychické obtíže, doporučuji obrátit se na odpovídajícího specialistu a nezanedbávat ani neodkládat odbornou pomoc.

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This episode is 22 minutes long.

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This episode was published on September 20, 2023.

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