EPISODE · Nov 1, 2024 · 9 MIN
能量平衡与深层睡眠｜9分钟享受山林之间
from 极乐鸟冥想 | 正念冥想 | 沉浸式助眠
夜幕降临，结束了一天的忙碌，是时候好好放松一下啦。不需要担心时间紧迫或者你从未尝试过，请跟随我们的引导，用短短的时间，沉浸在宁静的山林之中，享受吊床的轻轻摇晃，或许你脑海里的画面已经治愈了你～现在，让我们一起开始吧～祝你周末愉快哦，想要认识暖暖的我，欢迎添加极乐鸟VX：jileniao04（备注小宇宙），或者扫描二维码进群，一起分享练习心得，更欢迎大家提出建议和反馈。在小宇宙查看该单集文稿
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能量平衡与深层睡眠｜9分钟享受山林之间
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