Nerves in the Wings (and how to handle them) 🫶🏽

from The Aspire Diaries · host Charlotte Rice

Feeling nervous before a performance? You’re not alone.In this episode of The Aspire Diaries, we talk about why nerves are completely normal and share simple, practical ways dancers can manage them, build confidence, and step on stage feeling ready ✨

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

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Nerves in the Wings (and how to handle them) 🫶🏽

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