The Aspire Diaries podcast artwork

PODCAST · arts

The Aspire Diaries

Hosted by dance business owner, Charlotte Rice.All things Aspire, mindset, dance school BTS and chit-chat!

Publisher-supplied feed metadata · PodParley refreshed Jun 12, 2026 · Source feed

  1. 28

    Careers in Dance Beyond the Stage

    Love dance but not sure performing is the path for you? In this episode of The Aspire Diaries, we explore exciting careers within the dance industry beyond being a dancer or teacher, proving there are plenty of ways to turn your passion into a profession ✨

  2. 27

    Must-Haves for Your Dance Bag 🩰🎒

    From bobbles and water bottles to spare tights and snacks, what's really essential in a dancer's bag? In this quick episode of The Aspire Diaries, we're sharing our must-have dance bag items to help you stay prepared, organised, and ready for every class, rehearsal, and performance ✨

  3. 26

    "It's Not Fair" - Unpacking Feelings of Jealousy

    Join us in this weeks episode of the Aspire Diaries whilst we unpack the jealousy and how we can reframe it's negative association, to being a lesson which helps us to grow 💗

  4. 25

    The Aspire Story - From the First Step to Today

    In this episode of The Aspire Diaries, I'm sharing my personal journey - from my first steps in a dance class, to building the school we have today. You'll hear what inspired me to start, the challenges along the way, and what keeps me passionate about every dancers journey 🫶🏽

  5. 24

    It's Showtime - The Final Countdown! 💃🏻

    The show is nearly here! In this episode of The Aspire Diaries, we’re talking about the final few days leading up to your performance—sharing tips on managing nerves, staying prepared, and remembering to be proud of yourself no matter where you stand on stage or whether you receive an award ✨

  6. 23

    Taking Care of your Mental Health (feat. Olivia Johnson)

    In this special episode of The Aspire Diaries, we sit down with one of our adult students to talk about dance, mental health, and personal growth. As both a dancer and future mental health nurse, Olivia shares her experiences, the role dance has played in supporting her wellbeing, and why movement and community can make such a powerful difference 💛

  7. 22

    BTS - Planning a Show!

    Ever wondered what really goes into putting on a dance show?In this episode of The Aspire Diaries, we take you behind the scenes of show preparation—from choreography and costumes to rehearsals and the final performance—giving parents a glimpse into the planning, organisation, and care that goes into every moment on stage ✨

  8. 21

    Nerves in the Wings (and how to handle them) 🫶🏽

    Feeling nervous before a performance? You’re not alone.In this episode of The Aspire Diaries, we talk about why nerves are completely normal and share simple, practical ways dancers can manage them, build confidence, and step on stage feeling ready ✨

  9. 20

    From Beginner to Unstoppable (feat. Ellie Firth)

    In this episode of The Aspire Diaries, we sit down with one of our elite team dancers to talk about her 8+ year journey, the challenges she’s faced, and what it truly takes to grow in confidence, skill, and mindset ✨

  10. 19

    Dance Myths vs Reality

    Dance isn’t always what it seems 👀In this fun episode of The Aspire Diaries, we break down common dance myths vs the reality—what people think dance is like… and what it’s actually like behind the scenes 😅✨

  11. 18

    Mistakes Every Dancer Makes (and how to fix them!)

    Every dancer makes mistakes - but they’re often the key to progress ✨In this episode of The Aspire Diaries, we explore common dance class mistakes plus simple ways to fix them and grow in confidence 🥰

  12. 17

    Part 2 with our Studio Manager (feat. Stef P)

    Pressures on children within the education system, being a Dance Mum, and what you can expect from Stef.

  13. 16

    Different Dance Styles Explained

    Ballet, jazz, contemporary, street dance… but what actually makes them different? In this episode we explain the unique qualities of each dance style, what skills they develop, and why learning a variety of styles helps dancers become stronger, more confident performers.

  14. 15

    Our Studio Manager!

    Introducing our brand new studio manager - Stef P! She is the perfect person for this role 💖

  15. 14

    Learnings from Judging Competitions

    Facial expressions, forgetting your solo and seasoned chicken!

  16. 13

    Victory (feat. Megan Bowers)

    Concept4Kids, clawing in NYC and training pros.

  17. 12

    Ship Life ⚓️ (feat. Kaitlyn Pinder)

    Moving away at 16, getting signed to an agency and travelling the world!

  18. 11

    Dance Etiquette

    Weekly wins, Mums deserving medals and how you should act within your dance school

  19. 10

    The News is Out!

    Reframing the pod, about Aspire and our planning application!

  20. 9

    THE ASPIRE DIARIES - Coming Soon 🌈✨

    Tune in on Friday 30th January 2026!

  21. 8

    My Little Shadow (feat.Kiwi)

    Noisy eating, a pitchy ballad and a weirdly good memory

  22. 7

    Dear Oh Dear

    A couple of Charlotte’s mistakes from over the years

  23. 6

    Aspire, Believe, Achieve (feat. K-Moz)

    Curls, being a twin and what it’s really like becoming a professional dancer

  24. 5

    Charlotte’s a Guest! (feat. Kiwi)

    Ice-Cream, Rebranding and Pet Peeves

  25. 4

    Dance Mums (feat. Sally)

    Being a girl mum (x3), Cadbury nails and Trailing a life-size Barbie box on the M61 in your Citroen C1

  26. 3

    Comfort Zones (feat. Liam)

    Sausages, Moving up North and Noddy.

  27. 2

    What's the rush?

    Career choices, Liam's list of chores and deflecting complements.

  28. 1

    People's Opinions

    Favourite cookies, caring what people think and singing for your dog.

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ABOUT THIS SHOW

Hosted by dance business owner, Charlotte Rice.All things Aspire, mindset, dance school BTS and chit-chat!

HOSTED BY

Charlotte Rice

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Frequently Asked Questions

How many episodes does The Aspire Diaries have?

The Aspire Diaries currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Aspire Diaries about?

Hosted by dance business owner, Charlotte Rice.All things Aspire, mindset, dance school BTS and chit-chat!

How often does The Aspire Diaries release new episodes?

The Aspire Diaries has 28 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Aspire Diaries?

You can listen to The Aspire Diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Aspire Diaries?

The Aspire Diaries is created and hosted by Charlotte Rice.
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