Nervous, Sexy, Damaged - A soft launch into my psychological damage episode artwork

EPISODE · Mar 29, 2026 · 23 MIN

Nervous, Sexy, Damaged - A soft launch into my psychological damage

from Am I The Trauma? - A Nervous System Diary · host Josi

Am I The Trauma? is a podcast about trauma, survival, sex, shame, patterns, and all the weird little ways the nervous system keeps the score long after the plot should’ve ended.I’m a trauma-informed therapist, writer, and, frankly, a very qualified narrator of my own chaos. In this podcast, I talk through the things that happened to me... honestly, intelligently, and without pretending trauma always looks tragic and easy to recognise. Sometimes it looks hot. Sometimes it looks high-functioning. Sometimes it looks like you being “fine” for ten years.This is part personal story, part psychological deep dive, part public life experiment.Basically... I’m telling the truth out loud and seeing what it unlocks in other people.xx Josi Socials: @jo_oswinwww.ginkgominds.com

Am I The Trauma? is a podcast about trauma, survival, sex, shame, patterns, and all the weird little ways the nervous system keeps the score long after the plot should’ve ended.I’m a trauma-informed therapist, writer, and, frankly, a very qualified narrator of my own chaos. In this podcast, I talk through the things that happened to me... honestly, intelligently, and without pretending trauma always looks tragic and easy to recognise. Sometimes it looks hot. Sometimes it looks high-functioning. Sometimes it looks like you being “fine” for ten years.This is part personal story, part psychological deep dive, part public life experiment.Basically... I’m telling the truth out loud and seeing what it unlocks in other people.xx Josi Socials: @jo_oswinwww.ginkgominds.com

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Nervous, Sexy, Damaged - A soft launch into my psychological damage

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This episode is 23 minutes long.

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This episode was published on March 29, 2026.

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Am I The Trauma? is a podcast about trauma, survival, sex, shame, patterns, and all the weird little ways the nervous system keeps the score long after the plot should’ve ended.I’m a trauma-informed therapist, writer, and, frankly, a very qualified...

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