Nervous System Practices + a Grounded Healing Session

If you're feeling dysregulated and off, this episode will help you understand what's happening in the nervous system and set the foundation for nervous system healing.In this episode, I talk about how we practice is how we live and discuss the importance of practice in nurturing and supporting our nervous systems. We end with a guided somatic practice and a healing session using tuning forks in the energetic field to help you feel more grounded and centered. Sign up for my free course, Nervous System Embodiment for Real Life. https://leahmcquade.com/resources/Be a part of the Somatic Self Healers Community https://mailchi.mp/leahmcquade.com/mg2urgzy6dWant 1:1 support? Book a virtual Sacred Somatic and Intuitive Healing Session here: https://leahmcquade.com/sacred-somatic-intuitive-healing/Website: https://leahmcquade.com/IG: https://www.instagram.com/leahmcquade1/