Nervous System Regulation, Anxiety Relief, CES Therapy, and PTSD Healing

Send us Fan MailAnxiety relief, nervous system regulation, cranial electrotherapy stimulation (CES), and PTSD healing are at the center of this eye-opening conversation with psychiatric nurse practitioner Tauna Young. If you’ve been stuck in survival mode and wondering why your body can’t relax, this episode explains how calming the nervous system may change everything.In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with Tauna Young, FNP, to explore how chronic anxiety impacts the body, why emotional stress can show up as physical illness, and how cranial electrotherapy stimulation (CES) may help retrain the nervous system into a calmer state.They discuss:✅ The connection between anxiety, trauma, and physical pain✅ Why autoimmune conditions may be linked to chronic stress✅ How the nervous system learns survival mode✅ The difference between neurofeedback and CES therapy✅ Why some people have never truly felt calm before✅ How CES helps the brain enter a meditative resting state✅ PTSD, emotional regulation, and feeling safe in the body✅ How CES devices support children, adults, and overstimulated nervous systems✅ Why nervous system healing creates ripple effects in every area of life✅ Accessible mental health tools beyond medication aloneIf you’ve ever felt exhausted, emotionally overwhelmed, overstimulated, or trapped in fight-or-flight mode, this episode offers a hopeful and practical conversation about calming the nervous system and reclaiming peace.🔗 Connect with Tauna YoungWebsite: https://neurovanacalm.com/?srsltid=AfmBOooMatZNVV3EfpPCgAMW4i7COcfGf4SDJh7JYGADMuNn3W_stxHQLinkedin - https://www.linkedin.com/in/tauna-young-/🎁 Special Offer for The Metamorphosis Project listeners: Use code TENYA20 for a free prescription screening through Neurovana Calm.Modalities and Approaches Mentioned• Cranial Electrotherapy Stimulation (CES)• Nervous system regulation• Neurofeedback• PTSD support• Anxiety management• Emotional regulation• Vagus nerve support• Somatic healing concepts• Mind-body connection• Trauma-informed mental health careReferenced in discussion:• Autoimmune conditions• Adrenal fatigue• Postpartum depression• Chronic anxiety• Complex PTSD• Meditation and grounding practicesIf this episode resonated with you, share it with someone who feels stuck in survival mode and needs hope that healing and calm are possible.Subscribe for more conversations where energy healing meets self-care, laughter, and real talk.🔗 Work With TenyaWebsite: https://designyourexistence.com/