Nesim el Ahmadi over zijn sportroutines

What this episode covers

In deze aflevering spreken we Nesim van Supergaande over hoe hij zijn drukke leven combineert met fitness! 💙Timestamps 0:00 - IntroHoe Nesim is begonnen in de gym - 3:00Gym & Voeding van Nesim - 10:31Anabolen gebruik in Nederland - 18:42Training van Nesim - 28:00Slaap & Rust - 35:53Doelen met fitness van Nesim - 42:16Onzin in de fitnessmarkt - 48:50Top 3 pre workout - 51:56De gevaren van te veel caffeine - 53:30Eiwitshakes - 57:08Voeding tips Red - 58:55Toekomstplannen Nesim - 01:13:13Outro - 01:05:35

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Frequently Asked Questions

How long is this episode of TUSSEN DE SET?

This episode is 1 hour and 8 minutes long.

When was this TUSSEN DE SET episode published?

This episode was published on February 7, 2024.

What is this episode about?

In deze aflevering spreken we Nesim van Supergaande over hoe hij zijn drukke leven combineert met fitness! 💙Timestamps 0:00 - IntroHoe Nesim is begonnen in de gym - 3:00Gym & Voeding van Nesim - 10:31Anabolen gebruik in Nederland - 18:42Training...

Can I download this TUSSEN DE SET episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.