Nesim el Ahmadi over zijn sportroutines

from TUSSEN DE SET · host Sportpoeder

In deze aflevering spreken we Nesim van Supergaande over hoe hij zijn drukke leven combineert met fitness! 💙Timestamps 0:00 - IntroHoe Nesim is begonnen in de gym - 3:00Gym & Voeding van Nesim - 10:31Anabolen gebruik in Nederland - 18:42Training van Nesim - 28:00Slaap & Rust - 35:53Doelen met fitness van Nesim - 42:16Onzin in de fitnessmarkt - 48:50Top 3 pre workout - 51:56De gevaren van te veel caffeine - 53:30Eiwitshakes - 57:08Voeding tips Red - 58:55Toekomstplannen Nesim - 01:13:13Outro - 01:05:35

Episode metadata supplied by the publisher feed · Published Feb 7, 2024

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Nesim el Ahmadi over zijn sportroutines

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