Neue Gewohnheiten: Meine Ergebnisse

from One-Minute-Leader · host Dr. Frank Löschmann

Ich wollte euch noch von den Ergebnissen meiner Gewohnheitsumstellung berichten. Ich hatte mir vorgenommen meine Ernährung wieder gesünder zu gestalten und Sport wieder als feste Größe in meinen Tag zu integrieren. Wie das geklappt hat, erfahrt ihr heute.

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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