Neuroplasticity: Quality of Movement vs Intensity

from MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Quality vs Intensity which is more important for neurplasticity? Check out this quick podcast by @sbship8_dpt There tends to be constant debate between clinicians on whether quality of movement vs intensity is the most important. In this podcast we discuss why we go for an AND approach not an OR and it's benefits for neuroplasticity. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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This episode is 7 minutes long.

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This episode was published on February 2, 2023.

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