Never Get Angry Again by David Lieberman

What if anger wasn’t something you had to manage, but something you could eliminate entirely?In this emotionally freeing episode of Mind Set in Stone, Dave and Poppy explore Never Get Angry Again by Dr. David Lieberman, a profound guide to understanding the roots of anger and mastering your emotional responses once and for all.Grounded in psychology and neuroscience, Lieberman explains that anger isn’t caused by others, it’s created within us, often rooted in ego, fear, and unmet expectations. Dave and Poppy unpack key strategies for letting go of triggers, responding with clarity, and staying in control, no matter what life throws your way.This episode is a must for anyone tired of reacting, regretting, or bottling up their frustration.You don’t need to manage your anger, you can outgrow it.“Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes.”https://amzn.to/4ngNcnCThank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.